OUR FITNESS PROGRAMS

Unlock Your Potential with Tailored Fitness Solutions

Class

Class

Elevate Your Fitness with Our Dynamic Classes
Open Gym

Open Gym

Unleash Your Potential with Open Gym Access

CLASS SCHEDULE

Monday

Class

6:00 AM - 7:00 AM

Class

7:00 AM - 8:00 AM

Class

8:15 AM - 9:15 AM

Class

9:30 AM - 10:30 AM

Class

10:45 AM - 11:45 AM

Class

1:00 PM - 2:00 PM

Class

4:15 PM - 5:15 PM

Class

5:30 PM - 6:30 PM

Class

7:00 PM - 8:00 PM

Class

8:00 PM - 9:00 PM
Tuesday

Class

6:00 AM - 7:00 AM

Class

7:00 AM - 8:00 AM

Class

9:30 AM - 10:30 AM

Class

10:45 AM - 11:45 AM

Class

1:00 PM - 2:00 PM

Class

4:15 PM - 5:15 PM

Class

5:30 PM - 6:30 PM

Class

7:00 PM - 8:00 PM

Beginner's Only Class

8:00 PM - 9:00 PM
Wednesday

Class

6:00 AM - 7:00 AM

Class

7:00 AM - 8:00 AM

Class

8:15 AM - 9:15 AM

Class

9:30 AM - 10:30 AM

Class

10:45 AM - 11:45 AM

Class

1:00 PM - 2:00 PM

Class

4:15 PM - 5:15 PM

Class

5:30 PM - 6:30 PM

Class

7:00 PM - 8:00 PM

Class

8:00 PM - 9:00 PM
Thursday

Class

6:00 AM - 7:00 AM

Class

7:00 AM - 8:00 AM

Class

9:30 AM - 10:30 AM

Class

1:00 PM - 2:00 PM

Class

4:15 PM - 5:15 PM

Class

5:30 PM - 6:30 PM

Class

7:00 PM - 8:00 PM

Beginner's Only Class

8:00 PM - 9:00 PM
Friday

Class

6:00 AM - 7:00 AM

Class

7:00 AM - 8:00 AM

Class

8:15 AM - 9:15 AM

Class

9:30 AM - 10:30 AM

Class

1:00 PM - 2:00 PM

Class

4:15 PM - 5:15 PM

Class

5:30 PM - 6:30 PM
Saturday

Advanced CrossFit

7:30 AM - 8:30 AM

Open Gym

9:00 AM - 10:00 AM

Class

9:00 AM - 10:00 AM

Class

10:00 AM - 11:00 AM

Open Gym

11:00 AM - 12:00 PM
Sunday

Class

9:00 AM - 10:00 AM

Class

10:00 AM - 11:00 AM

Yoga

11:15 AM - 12:15 PM

Ready to get started? Join The Fundamental Body now!

Get in touch to book your free trial class today.